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Lifting Weights

Weight Management

Organic Healing using Nature's Herbs, Oils, & Crystals

Weight management is as much a mental as it is a physical endeavor. Many times, even more so. Often we eat small amounts and yet still manage to pack on the pound. Stress, next to over eating, is the largest contributor to weight gain and sudden weight loss. Stress, pain and discomfort can disrupt our hormones and calming routines, wreaking havoc on our peace of mind. My natural products pair perfectly with my wellness planning programs and services to help you address both physical and mental disruptions surrounding your weight management goals.