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5 Ways in Which Crystals Can Help You Heal

Updated: Mar 19, 2023


Crystal healing therapy is an alternative therapy that uses crystals and other stones to facilitate physical, emotional, and spiritual healing. It is based on the knowing that different crystals, due to their unique energies and vibrations, can help correct imbalances in the body's energy, stimulate healing and promote overall well-being. During a crystal healing session, I place specific crystals on or around different parts of the body or hold them in my hands to absorb their energy. The aim is to promote a sense of balance and harmony across the different energy centers of the body.



Centuries of study, use, and teachings support the effectiveness of crystal healing therapy, however, I must advise that you consult your medical doctor in cases where you want to begin incorporating crystal healing therapy in your treatment plan for medical conditions. If your physician is dismissive of your wishes, you may want to consider seeking assistance form another physician. Ultimately, your health is your responsibility. As a practitioner, my job is to assist you, not force you to conform to my way of thinking. You, as the client or patient need to have the space and freedom to learn of all of the many remedies that can help relieve your discomfort or dis-ease.



Crystal Healing Therapy provides many benefits. There are so many that I cannot possibly list them all here, but, if you desire to learn more, you may read the book "Crystal Healing For Your Chakras: The TRUE Call of Nature, A Beginner's Introduction to the World of Healing Crystals".


What can you expect when you begin working with crystals and gemstones on an intentional basis to heal?

What purpose do these gifts of nature have?

What can they be used for?


  1. Reducing stress and anxiety: Crystals such as amethyst, rose quartz, and clear quartz are believed to have calming properties that can help reduce stress and anxiety. These crystals can be used in meditation, placed in the bedroom, or worn as jewelry to promote relaxation and boost mood.

  2. Boosting immune system: Certain crystals like pyrite, carnelian, and citrine are thought to have healing properties that can boost the immune system. They are believed to promote cell regeneration and improve overall bodily functions, which can keep illnesses at bay.

  3. Enhancing energy flow: Crystals such as clear quartz and selenite are known to be energy conductors. They can help to remove any blockages or stagnation in the body's energy flow, which can alleviate symptoms of illness and promote overall wellbeing.

  4. Relieving pain and inflammation: Some crystals such as amethyst and turquoise are believed to have anti-inflammatory properties that can help reduce pain and inflammation in the body. These crystals can be used in healing grids or carried on the body to alleviate symptoms.

  5. Promoting restful sleep: Crystals such as amethyst and moonstone are believed to promote restful sleep and help combat insomnia. They can be placed under the pillow or worn as jewelry to promote relaxation and induce peaceful sleep.


If you are ready to being working with a practitioner, schedule a no-cost consultation here. Liam J. Adair, HHP has worked for years using crystals and gemstones to work through his anxiety and physical pain. He has created a program in which he administers a custom Crystal Healing Prescription for his clients. He accounts for your energetic constitution, birth data, and desired goals to formulate the most effective crystal combination to help supercharge your healing, focus, and ability to reach your goals. During the time you work together, you will refer to this list and suggested use. You may also continue to work with these gemstones even when you are not under his Wholesome Healing Health and Wellness Plan.



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