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What is Narcissistic Abuse and How Do You Know if You Are a Victim of Narcissistic Abuse?
Understanding what narcissistic abuse entails and recognizing its signs are crucial steps in reclaiming your well-being and peace of mind.

Liam Adair, HHP
Jul 19, 20244 min read


10 Benefits of Singing Bowl Sound Frequencies for Brain Function: Heal with Soundbaths
singing bowl sound frequencies play a pivotal role in enhancing brain function. Let's explore the top ten benefits...

Liam Adair, HHP
Jul 19, 20245 min read


How to Master Manifestation by Tuning into Your Emotional Center: 6 Best Methods to Master Manifestation
Manifestation is more than just a buzzword in the realms of spirituality and personal development; it's a powerful process of bringing...

Liam Adair, HHP
Jan 25, 20243 min read


10 Benefits of Fusing Solfeggio Frequencies with Hypnotherapy: Introducing Quantum Hypnotherapy Developed by Liam J. Adair, HHP
The synergy of Solfeggio frequencies and hypnotherapy is a practice coined by Liam J. Adair that creates a potent healing experience.

Liam Adair, HHP
Jan 19, 20248 min read


5 Benefits of Drinking Hydrogen Rich Water: Molecular Hydrogen, Medically Researched Benefits
Molecular hydrogen, a seemingly simple molecule, has garnered significant attention in the medical community. As the first board-certified holistic health practitioner in the United States, my journey into understanding and utilizing this compound has been both enlightening and transformative. In this article, we'll explore the medically researched benefits of molecular hydrogen, offering insights from a holistic and non-religious perspective. Defining Molecular Hydrogen At i

Liam Adair, HHP
Nov 17, 20235 min read


5 Benefits of Listening to Solfeggio Frequency 963 Hz: Enhance Psychic Abilities & DNA Repair
Greetings All, I am Liam J. Adair, Board Certified Holistic Healthcare Practitione r, and I create unique hypnotherapy recordings for...

Liam Adair, HHP
Oct 11, 20232 min read


5 Benefits of Listening to Solfeggio Frequency 852 Hz: Enhance Psychic Abilities
Greetings All, I am Liam J. Adair, Board Certified Holistic Healthcare Practitione r, and I create unique hypnotherapy recordings for...

Liam Adair, HHP
Oct 10, 20232 min read


Journey to Wholeness: Holistic Strategies for Processing Childhood Trauma, 10 Shadow Work Questions
Trigger Warning: This article discusses childhood SA and the emotional trauma associated with it. Reader discretion is advised. In our...

Liam Adair, HHP
Oct 10, 20234 min read


7 Benefits of Listening to Solfeggio Frequency 741 Hz: Eliminate Toxins & Enhance Communication
Greetings All, I am Liam J. Adair, Board Certified Holistic Healthcare Practitione r, and I create unique hypnotherapy recordings for...

Liam Adair, HHP
Oct 10, 20232 min read


7 Benefits of Listening to Solfeggio Frequency 639 Hz: Foster Empathy, Understanding, & Insight
Greetings All, I am Liam J. Adair, Board Certified Holistic Healthcare Practitione r, and I create unique hypnotherapy recordings for...

Liam Adair, HHP
Oct 10, 20232 min read


7 Benefits of Listening to Solfeggio Frequency 528 Hz: DNA Repair & Strengthen Relationships
Greetings All, I am Liam J. Adair, Board Certified Holistic Healthcare Practitione r, and I create unique hypnotherapy recordings for...

Liam Adair, HHP
Sep 2, 20232 min read


A Gentle Introduction to Shadow Work for Beginners: 10 Questions to Get Started on Your Journey
Dive into the transformative practice of shadow work with spiritual healer and wellness coach, Liam J. Adair, HHP.

Liam Adair, HHP
Sep 2, 20233 min read


7 Benefits of Listening to Solfeggio Frequency 432 Hz: Reduce Anxiety & Blood Pressure
Greetings All, I am Liam J. Adair, Board Certified Holistic Healthcare Practitione r, and I create unique hypnotherapy recordings for...

Liam Adair, HHP
Aug 25, 20232 min read


7 Benefits of Listening to Solfeggio Frequency 417 Hz: Overcome Challenges, Boost Confidence
Greetings All, I am Liam J. Adair, Board Certified Holistic Healthcare Practitioner, and I create unique hypnotherapy recordings for...

Liam Adair, HHP
Aug 15, 20232 min read


7 Benefits to Listening to Solfeggio Frequency 396 Hz and Hypnotherapy
Greetings All, I am Liam J. Adair, Board Certified Holistic Healthcare Practitioner , and I create unique hypnotherapy recordings for...

Liam Adair, HHP
Aug 3, 20232 min read


7 Benefits of Listening to Solfeggio Frequency 174 Hz
Solfeggio Frequencies are beneficial for bringing balance to your body mind, and spirit.

Liam Adair, HHP
Aug 2, 20232 min read


5 Ways in Which Crystals Can Help You Heal
Crystal healing therapy is an alternative therapy that uses crystals and other stones to facilitate physical, emotional, and spiritual...

Liam Adair, HHP
Mar 19, 20233 min read


10 Benefits To Soundbaths & Singing Bowl Sessions
As a Board Certified HHP, my holistic services also include Soundbaths with Quartz and Tibetan Singing Bowls. I am asked quite often by...

Liam Adair, HHP
Mar 11, 20232 min read


10 Steps to Changing Your Career After 40
There are many reasons why a career change needs to take place at this time. You may feel you finally have the time, money, and energy to...

Liam Adair, HHP
Mar 5, 20232 min read


6 Action Steps You can Take to Command Respect from Others
6 actions that you can make to command respect from others. You are able to create an environment where you are supported and respected.

Liam Adair, HHP
Mar 3, 20234 min read
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