top of page
Mental Health


What is Narcissistic Abuse and How Do You Know if You Are a Victim of Narcissistic Abuse?
Understanding what narcissistic abuse entails and recognizing its signs are crucial steps in reclaiming your well-being and peace of mind.

Liam Adair, HHP
Jul 19, 20244 min read


10 Benefits of Singing Bowl Sound Frequencies for Brain Function: Heal with Soundbaths
singing bowl sound frequencies play a pivotal role in enhancing brain function. Let's explore the top ten benefits...

Liam Adair, HHP
Jul 19, 20245 min read


How to Master Manifestation by Tuning into Your Emotional Center: 6 Best Methods to Master Manifestation
Manifestation is more than just a buzzword in the realms of spirituality and personal development; it's a powerful process of bringing...

Liam Adair, HHP
Jan 25, 20243 min read


10 Benefits of Fusing Solfeggio Frequencies with Hypnotherapy: Introducing Quantum Hypnotherapy Developed by Liam J. Adair, HHP
The synergy of Solfeggio frequencies and hypnotherapy is a practice coined by Liam J. Adair that creates a potent healing experience.

Liam Adair, HHP
Jan 19, 20248 min read


5 Benefits of Drinking Hydrogen Rich Water: Molecular Hydrogen, Medically Researched Benefits
Molecular hydrogen, a seemingly simple molecule, has garnered significant attention in the medical community. As the first board-certified holistic health practitioner in the United States, my journey into understanding and utilizing this compound has been both enlightening and transformative. In this article, we'll explore the medically researched benefits of molecular hydrogen, offering insights from a holistic and non-religious perspective. Defining Molecular Hydrogen At i

Liam Adair, HHP
Nov 17, 20235 min read


Journey to Wholeness: Holistic Strategies for Processing Childhood Trauma, 10 Shadow Work Questions
Trigger Warning: This article discusses childhood SA and the emotional trauma associated with it. Reader discretion is advised. In our...

Liam Adair, HHP
Oct 10, 20234 min read


7 Benefits of Listening to Solfeggio Frequency 741 Hz: Eliminate Toxins & Enhance Communication
Greetings All, I am Liam J. Adair, Board Certified Holistic Healthcare Practitione r, and I create unique hypnotherapy recordings for...

Liam Adair, HHP
Oct 10, 20232 min read


7 Benefits of Listening to Solfeggio Frequency 528 Hz: DNA Repair & Strengthen Relationships
Greetings All, I am Liam J. Adair, Board Certified Holistic Healthcare Practitione r, and I create unique hypnotherapy recordings for...

Liam Adair, HHP
Sep 2, 20232 min read


A Gentle Introduction to Shadow Work for Beginners: 10 Questions to Get Started on Your Journey
Dive into the transformative practice of shadow work with spiritual healer and wellness coach, Liam J. Adair, HHP.

Liam Adair, HHP
Sep 2, 20233 min read
bottom of page
