manage

anxiety

Uncertainty and Fear does not have to be your narrative. I work to help you identify your triggers and discover the best techniques used to avoid the self-sabotaging habits of anxious behavior.

chronic Pain

management

Chronic pain is both debilitating and extremely stressful. Not only must you keep you personal affairs in order, you must also tend to social and career responsibilities. Pain can be visible and naked to the human eye, but it in every case it is Felt. Allow me to help you discover natural ways to address and manage your pain that permits you to live your best life, Today and forever more.

manage depression

My services; which include Bach Flower Therapy, Guided Meditation, Reiki Healing, Crystal Healing, and Herbal Remedies, have shown to be extremely helpful for managing depression. It is not necessary for you to stop current medical treatment. Natural healing services are able to work along side Allopathic (Western) medicine. 

HEALTH & wELLNESS PLANNING

As a Certified Wellness Life Coach, we will work together to design a health plan to bring organization and healthy habits to your daily routines. This includes;

Weight-loss Plans

Dietary Changes

Energy Healing & Balancing

Herbal Remedies